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Mental health
Mental illness is a common but treatable problem.
Depression in women
Hormonal changes can play a role. (2 min. read)
The basics
Don’t sweat it: How to reduce social anxiety
PTSD quiz
4 places to turn to if you're thinking about suicide
Help your kids cope with school shootings in the news
Assess how you manage stress
More information
How to build social bonds
Mental health meds and heat: Know your risk
5 ways to improve your mood
Social media and mental health assessment
Help teens cope with stress
Is it depression?
The warning signs of mental illness
Panic attack: How to help someone cope
Food and your mood
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